Release All Anxieties

Lightseeker’s Manual Visualisations: Week 18 – Release All Anxieties

Today we are going to do a fantastic meditation to release past and future anxieties. Many of us experience anxiety and for some of us it can be crippling . It can leave us leading really small, confined, isolated and fearful lives and I do know people who really, really struggle with anxiety. They get panic attacks and it really just is, as I say, crippling on their life.

But even if anxiety is not so present in your life, many of us experience anxiety in different ways, and we can of course be going through particularly difficult times in our lives. I have been through a separation, a divorce process, I have had my little boy who has got very severe cerebral palsy in hospital multiple times, almost dying. These are very deep times of anxiety. Moving house or moving job or having a difficult boss or having a difficult person in our life who is a significant challenge, these can all be causes of anxiety.

Protect Your Physical & Mental Health

If we do not deal with anxiety, it is not just an impact on our mind, but experienced over a long period of time, it can have a profound and damaging impact on our physical health. So it is very important to release the anxiety in our bodies, in our physical and mental bodies, as far as we can and in that way we are not just helping and healing our emotional, spiritual and mental health, but we are also healing and preventing damage to our physical body.

Accelerate Your Spiritual Growth

So enjoy this meditation! It’s a very deep meditation and you can repeat it many many times. This is just one of the meditations that we’re doing from the Lightseeker’s Manual, which is a guide to accelerated Spiritual Growth and Ascension that raises your Vibrations in a really massive way. It is all about releasing the Full Radiance in your life and for each of us to realize our Full Potential on the Earthly plane. When we work at the Spiritual level – impacting our auras – we are directly working on our lives in the physical plane.

So enjoy the meditation, and if you have not already joined the Lightseeker’s Way platform, do join it. It is full of like-minded people who want to experience their full Radiance, and turn their Love and Light to Healing the world as well. Have an amazing day and have an amazing week!

Listen to the meditation here!