Listen to Your Body

Lightseeker’s Manual Visualisations: Week 12 – Listening to Your Body

Today we are going to do a lovely, quick check-in from the “Lightseeker’s Manual”, to listen to any insights, your body or spiritual Guidance has, to heal your physical body.

An Intention to Heal

I have done a lot of reading over my lifetime, as I am sure you have as well. One of the areas that I have read a lot into is the relationship between our Energy Field and our physical body. There is now, coming into more mainstream science, a wave of very strong evidence in books such as Lynne McTaggart’s “The Power of Eight,” which shows very vividly the power of ourselves to heal our bodies and the power of Collective Intention to heal ourselves and others. Not necessarily people that are even sitting beside us, but people that are even continents away.

Based on that particular book, I put together an intention group. I brought friends together and we worked for a couple of years putting intentions into this loving field of energy with a very clear, vivid feeling that the intention had already been achieved. We actually had profound results in terms of “dis-ease”, which is disease, but it is just the body not at ease. So, disease being healed, children being found in different countries that were lost, people getting their dream jobs, specifically at the time they wanted to attract those jobs, but the impact on physical health that Lynn has demonstrated through her work is very profound.

Practicing Qigong

Another experience that I have had which is very, very significant for me is the Qigong practice. Qigong uses Qi (or Chi), the energy of the Universe and draws it into the body to heal it. The Qigong hospitals in China have documented the healing practice of Qigong and found a high probability of success in terms of healing people’s very serious physical conditions. I had a wonderful experience early this year through the practice of Zhineng Qigong that I had undertaken a course on a couple of years ago.

I had a basal carcinoma on my nose (a small benign growth). I’ve already had several benign skin cancers cut from my body – it’s unpleasant, leaves a bad scar and can take a long time to heal. My dermatologist wanted to get it cut out as quickly as possible, but this time I wanted to do things differently. I said, “Please give me a couple of months, I am going to work on this”. I worked with the Qigong Master, Master Zhen. He gave me some meditations to do specifically to release the trapped trauma in my body that he said was causing this on my nose. I did this every day for a certain amount of time and incredibly the growth just disappeared! This is an example of how we can use Energy and use meditative practice to heal our bodies. Wow, it really can work!

Reprogram Your Mind & Body

The meditation today is more a point of reflection with your body, to check in and listen to any messages it has to give you. In it you ask for the underlying cause of your physical ailment. To identify an affirmation that you can use to reprogram your belief system, you can create your own by choosing the opposite of the underlying cause. For instance, if your body says your ailment is due to anger and resentment, your affirmation can be, ” I AM peace and harmony.”

I would love to hear how you get on with it. There are additional insights in the Lightseeker’s Manual, should you wish to go deeper, including information about the angelic retreats and how to visit them.

It is not always that it is just one meditation, then suddenly your health is completely cured. I have read about experiments that show it takes 63 days to reprogram our brain, to reprogram our belief system. If you just do a once off it might not work, but if you do it on a consistent basis every day, in terms of reprogramming a thought or belief system in your mind, or reprogramming your body to have full health, full immediate and permanent health, then over a period of time like that, the results can be very, very significant.

But both the Power of Eight and Qigong practice have demonstrated it can be instantaneous. The common thought is to believe the healing has already happened. Do not limit the Miracles that can happen in this world! There are so many examples in McTaggart’s “Power of Eight” book that show Miracles really do happen, and I have this experience as well, to show me how profound it is.

Enjoy this check in with your body – if you find it too short, just stay with your eyes closed for longer and continue the conversation with your body!

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Listen to the meditation here!